It is time start eating healthier without feeling overwhelmed or deprived.

Get ready to make delicious healthy meals, have more energy, and feel beautiful.

As seen in:

  • It’s easy to buy into the myth that eating healthy must be expensive, tasteless, boring and overwhelming.
  • There are so many conflicting messages about what to eat - it is completely overwhelming.

Wouldn’t it be nice to talk to someone who knows the pain and hard work of eating healthier?

Who can look from the outside and ask the right questions?

Who can see where you’re going and has a plan to get you there?

Who can EMPOWER you to take control of your eating habits once and for all?

I can help you because I've been there!

In 2010, I realized that I ran to food whenever I felt stressed or not in control. After gaining 25 pounds; I hated the woman I saw in the mirror and felt that I had let myself go.

That year I learned that exercising did not exactly translate to being healthy. I learned to shift my focus to what really matter, food. Quickly, I began losing weight, but more importantly, I learned how to love the woman I saw in the mirror. For the first time in my life, I felt in control.

…and things have only gotten better from there.



The truth is that eating healthier isn’t complicated – but there are a hundred little details to manage at once, and that’s what makes it difficult and confusing.




  • In this one-on-one session, we'll discuss your biggest challenge eating healthy.
  • We will identify the things standing in way of your success and we'll also review potential solutions that fit your lifestyle.
  • Together, we'll map out where to go next in your journey and EMPOWER you to get there successfully.
  • We will discuss how to eat healthy foods that are tasty, nutritious and do not break the bank.
  • After our time together you will have specific steps that will EMPOWER you to move closer to your healthy eating goals. I am not here to lecture you, I am here to help you!
John Doe UI/UX Designer

I remember looking at the scale, and it read 210 lbs. I could have died, or at least I did inside. I kept telling myself that I would never get past the 200 mark, so when did this happen!? Hurt, and angry at myself I wasn't sure what to do. Surely post-college life, and not knowing how to cook was catching up with me.

The recipes and shopping list she shared with me taught me exactly what to do, and I quickly went from knowing how to make a bowl of cereal to knowing how to create delicious and healthy meals. Even my friends would compliment me on how great my food looked and taste before they would run in the other direction. It's now over a year later, and I have never gone back to that 210 lbs. mark.

I remember seeing Yenory losing constant weight, and I reached out for help. What she gave me was much more than that; a new beginning. Her directions were easy to follow and had all the tools that you need for success.

I now have an eye for how to put together healthy, delicious meals, and when I need to take a step back and make healthier decisions. To be honest, I still use a lot of her recipes to this day. I used the fajita recipe last week and had people asking me when I would make it again. Although I am nowhere near my goal, my mindset is now healthy fit, and I will forever be thankful. We all know that it starts there." - LLeshia S.

John Doe UI/UX Designer

Nory taught me how to get back up when I fall. It helped me gain back my confidence, it gave me the skill distinguish what's truly nourishing to my body and what is not. I taught me how to be more patient, how to create recipes, and most of all it gave me a community of women blazing their own fitness trails encouraging me every step of the way.

Thank you Yenory. I am proud to be on this journey." - Kenya L.

Get started for only $97!

My guarantee to you is that every time we work together, you will learn something and you will get closer to achieving your goals. Otherwise, I’ll refund your money.

For what it’s worth, I’ve never had to honor this guarantee.