Awakening your self-awareness

Helping over-stressed millennial women eliminate overthinking, make time to know exactly who they are and feel inner peace.

Awakening your self-awareness

Helping over-stressed millennial women eliminate overthinking, make time to know exactly who they are and feel inner peace.

As seen on

As seen on

Release the burnout

Gain Confidence & Clarity

Get to Know Yourself

Get Feedback & Guidance

Do You Struggle with Making Time for Yourself?

Do you feel like no matter how hard you try,  you cannot stop overthinking?

Do you let external factors dictate how you feel internally?

Are you tired of not having time to recharge because you don’t want to let people down?

Do you ever feel like you’re not good enough for your parents, spouse or yourself?

Do you feel like your high expectations are keeping you from feeling fulfilled or at peace?

Do you feel like something is missing in your life and have no idea what it is or how to find it?

Do you wish you could spend more time traveling and less time thinking about why you can’t travel?

Are you fighting through the burnout right now and need things to change ASAP?

What the millennial women have to say

Testimonials

How it works

Mindset Shift

We help you understand why you can’t get yourself to do the things you want to do in your life. You’ll learn to release limiting beliefs and make room for inner peace.

Mentorship & Guidance

Using weekly Q&A Calls, Private 1:1s we walk you through the best steps to make time to get to know yourself and finally feel fulfilled.

Like-minded Community

Join other millennial women taking control of their lives and overcoming being easily triggered. We’re breaking generational curses, putting ourselves on the #1 spot in the priority list and feeling stress-free.

Proven Strategies & Tools

Benefit from 15 years of failed attempts at being happy & at peace. Implement the lessons I’ve learned from working with clients and mentors living lives filled with meaning & satisfaction.

7 simple Steps to Get Unstuck Right Now

A free training video to help you overcome your paralysis, get out of your head, and love yourself no matter what.

Nory pouncil

Meet Your guide

Hola Mis Amores, I’m Nory Pouncil and I founded iAmHealthyFit to help women be healthier and happier. For the past 10 years, I’ve helped over-stressed women struggling from overthinking eliminate stress eating, make time for themselves, and feel inner peace.

I launched Get Unstuck Coaching to help millennial women deal with burnout, eliminate overthinking, and make time to find what’s missing in their lives.

Because, I’ve been there.

I know what it’s like to feel the cloud of hopelessness looming over you, stealing your joy, leaving you feeling drained and unworthy to be live. Like you, I’ve been stuck in the dark convinced that there’s no way out.

That’s where I was in 2016 after the murder of my favorite Uncle in Honduras. I remember being depressed for eight months, feeling so helpless and lost, feeling like no matter how hard I tried, I couldn’t take control of my life.

 

Now, here I am.

 

Thriving. Flourishing. Feeling Inner Peace.

I’m here to tell you that there is light.

You CAN take control of your life.

You CAN let go of the weight of expectations and,

You CAN release the emotional baggage holding you hostage.

It won’t be easy, but it is possible.

 

Let’s heal together starting right now!

 

PS: My work has been featured in various outlets, including Women’s Health Mag, Fierce by Mitú, Fitfluential, HuffPost and Black Bride Mag. I’ve been a featured guest on national and local TV networks, such as Good Morning Washington, ABC 7 News – WJLA and News Channel 8 on multiple occasions. 

Nory pouncil

Meet Your guide

Hola Mis Amores, I’m Nory Pouncil and I founded iAmHealthyFit to help women be healthier and happier. For the past 10 years, I’ve helped over-stressed women struggling from overthinking eliminate stress eating, make time for themselves, and feel inner peace.

I launched Get Unstuck Coaching to help millennial women deal with burnout, eliminate overthinking, and make time to find what’s missing in their lives.

Because, I’ve been there.

I know what it’s like to feel the cloud of hopelessness looming over you, stealing your joy, leaving you feeling drained and unworthy to be live. Like you, I’ve been stuck in the dark convinced that there’s no way out.

That’s where I was in 2016 after the murder of my favorite Uncle in Honduras. I remember being depressed for eight months, feeling so helpless and lost, feeling like no matter how hard I tried, I couldn’t take control of my life.

Now, here I am.

Thriving. Flourishing. Feeling Inner Peace.

I’m here to tell you that there is light.

You CAN take control of your life.

You CAN let go of the weight of expectations and,

You CAN release the emotional baggage holding you hostage.

It won’t be easy, but it is possible.

Let’s heal together starting right now!

PS: My work has been featured in various outlets, including Women’s Health Mag, Fierce by Mitú, Fitfluential, HuffPost and Black Bride Mag. I’ve been a featured guest on national and local TV networks, such as Good Morning Washington, ABC 7 News – WJLA and News Channel 8 on multiple occasions. 

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