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5 Ways how not to deal with grief
The topic of grief is very dear to me because it has taught me so much about strength, acceptance, and surrender.
Since the passing of my favorite uncle, Califa, I’ve learned to detach myself from the pain of grief.
I used to feel bad about that.
Sometimes we use the pain of grief to keep our loved ones alive once they’ve passed.
In today’s video, I’m opening up about why that behavior is toxic. You’ll also learn strategies to use to navigate the grieving process.
Here’s what we’ll cover 5 ways how not to handle grief including:
- Why you should surrender to the pain in order to begin healing,
- Why the last thing you want to do is ignore the pain,
- And, why moving on is a form of self-love.
If this message was for you, please let me know in the comments below. I see you, I feel your pain, and I’m here for you. Love you!
Get Unstuck Coaching Program
The Get Unstuck Coaching Program is for millennial women struggling with depression and anxiety that want to find meaning in their lives. You’ll learn how to overcome the hurt, pain, disappointments, self-doubt and take control of your life starting today.
Interested in joining? Apply for a free strategy session to get started.