Meet Nory

iAmHealthyFit is changing the face of wellness by sharing your story and connects you with Women of Color who are unapologetically dope and make their health a priority.

NoryPouncil

Hola Mis Amores!

I believe you can be personally fulfilled, and practice self-care while honoring and preserving your traditions. That’s why I teach millennial women how to uncover their path to personal fulfillment and make their health their number one priority without ditching La Cultura!

I believe you don’t have to choose between your traditions and your self-care, you can enjoy them both without feeling guilty or ashamed.

In 2010, I got tired of feeling sick and tired. I lost 25 pounds, fell in love with the woman I saw in the mirror and took control of my health.

It wasn’t easy but you know what? You can do the same!

Hola Mis Amores!

I believe you can be personally fulfilled, and practice self-care while honoring and preserving your traditions. That’s why I teach millennial women how to uncover their path to personal fulfillment and make their health their number one priority without ditching La Cultura!

I believe you don’t have to choose between your traditions and your self-care, you can enjoy them both without feeling guilty or ashamed.

In 2010, I got tired of feeling sick and tired. I lost 25 pounds, fell in love with the woman I saw in the mirror and took control of my health.

It wasn’t easy but you know what? You can do the same!

Make no mistake about it: Self-care requires compromise and commitment.

The good news is: You’re not alone! I want to share everything I’ve learned with you.

Here you’ll learn that you can practice self-care, and enjoy your favorite childhood dishes, and free yourself from cultural barriers keeping you from living your best life.

Because you deserve to love yourself unconditionally, and have your plantains and eat them too!

Now make it happen and Join the Tribe!

What the Tribe has to say!

Want to know more? Here's what someone wrote about me:

Nory Pouncil is a sage burning, tea drinking, Celia Cruz loving, reading addict, pole dancing, Garifuna Afro-Latina from Honduras.

In seeing a void in the health and wellness space for women of the African Diaspora, Nory Pouncil launched The Health Conscious Podcast and iAmHealthyFit, a wellness community centered on teaching women of color how to live healthier (without ditching la cultura!).

Through her work, she empowers women of color to live healthier while embracing their identity.

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