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All information and resources found oniAmHealthyFit.com are based on the opinions of the author unless otherwise noted. All information is intended to motivate readers to make their own nutrition and health decisions after consulting with their healthcare provider. I am not a doctor, lawyer, psychiatrist, therapist.
The author of this site encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
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Sometimes I am compensated to provide opinion on products, services, websites and various other topics. Even though I sometimes receive compensation for posts or advertisements, I will always provide honest opinions on those topics or products. The views and opinions expressed on this blog are purely my own.