Press

Get weekly videos to help you become personally fulfilled delivered straight to your inbox. You’ll also be the first to know when the episodes of the Health Conscious Podcast drops!

GOOD MORNING WASHINGTON

[one_half]
5 Wonderful Secrets Every Beginner Needs to Know
[/one_half][one_half]
Meal Prep for a Week Under $50
[/one_half]

WOMEN’S HEALTH MAGAZINE

6 Women Share the Easy Meal-Prep Tricks That Helped Them Lose Weight

HUFFPOST

How To Exercise Every Week Consistently

How To Transition To A Healthy Life For The First Time

THE BLACK BRIDE

Meal Prepping for Two with iAmHealthyFit!