New to iAmHealthyFit? Start Here!
If you’ve landed on this page, you either clicked out of curiosity or desperation.
Whether you are a looking for simple ways to eat better, and unsure of where to begin or a seasoned veteran needing to freshen up your meal prepping skills, you are in the right place.
So pick a section below that speaks to where you are right now, and dive in!
Looking for awesome tips to help you eat better?
You want to eat better but you aren’t ready to become an expert in the kitchen and cook your meals. Right now, you are only interested in useful and simple tips you can start today.
Use these awesome posts to get you started.
- How to Transition to a Healthy Life For The First Time: We all start somewhere. Do not worry about what other people are doing. Use these three lessons to begin your transition.
- How to Eat Healthy Without Support, The Right Way: What if you are feeling lonely? How are you supposed to succeed when there is no one to cheer you on? No need to worry, here is what to do.
- Why is Eating Healthy Not Working For You and How to Fix It: Are you tired of trying to eat better and failing every time? Chances are making these mistakes.
- How to Control Your Sugar Cravings Once and For all: Are you addicted to sugar? Ready to fight your cravings but you don’t know how? You can change that.
- 5 Simple Tips You Need To Have A Healthier & Happier Vacation: Are you ready to go finally go on vacation but you do not want to sacrifice your progress? Then read this.
Want yummy recipes to get inspired?
You are ready to grab the apron and get to cooking! These easy to follow recipes are designed with you in mind to help you make delicious and nutritious meals drama free.
Time to cook like a boss!
- How to Create the Best Green Smoothie Recipe in the World: Are you looking for a smoothie recipe that is actually simple and tastes amazing? Look no further.
- You Will Love This Nutritious and Tasty Vegan Recipe: Do you want to try going meatless without feeling hungry five minutes later? This is exactly what you need.
- Learn How to Make Amazing Baked Plantain Chips: Looking for a snack that is healthy and easy to make? Check out these delicious chips, made with 95% less oil.
- Delicious Cantaloupe Sorbet Recipe Using Only 4 Ingredients!: Do you want a dessert you can enjoy without feeling bad after eating it? This is the answer to your prayers.
Need to improve your skills meal prepping?
You are ready to use meal prepping to help you reach and sustain your goals. You’ve heard that meal prep is the key to eating better, learn how to make meal prepping work for you.
- 3 Reasons That Will Make You Start Meal Prepping NOW!: Are you on the fence about meal prepping? Learn why you should start meal prepping and how it can help you reach your goals.
- How to Meal Prep as a Beginner to Free Up Your Time: Are you ready to start meal prepping but you do not know where to begin or do not have the time? Here is how to make it work, with as little as 20 minutes.
- Good Morning Washington: Meal Prep for a Week Under $50: Do you think meal prepping is too expensive? Here is a healthy meal prep using only with $50 or less. Grocery list with prices included.
- Learn How to Save Time and Money at the Grocery Store: Tired of wasting time and money at the grocery store? Do not panic, we got you covered. Here’s everything you need to know.