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New to iAmHealthyFit? Start Here!

If you’ve landed on this page, you either clicked out of curiosity or desperation.

Whether you are a looking for simple ways to eat better, and unsure of where to begin or a seasoned veteran needing to freshen up your meal prepping skills, you are in the right place.

So pick a section below that speaks to where you are right now, and dive in!

Looking for awesome tips to help you eat better?

You want to eat better but you aren’t ready to become an expert in the kitchen and cook your meals. Right now, you are only interested in useful and simple tips you can start today.

Use these awesome posts to get you started.

Want yummy recipes to get inspired?

You are ready to grab the apron and get to cooking! These easy to follow recipes are designed with you in mind to help you make delicious and nutritious meals drama free.

Time to cook like a boss!

Need to improve your skills meal prepping?

You are ready to use meal prepping to help you reach and sustain your goals. You’ve heard that meal prep is the key to eating better, learn how to make meal prepping work for you.